Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 35 of 57
- Lamb hind-shank, lean and fat, New Zealand USDA Calories 186 kcal Proteins 18.39 g Fats 12.12 g Carbs 0.73 g
- Lamb hind-shank, lean only, New Zealand USDA Calories 115 kcal Proteins 20.4 g Fats 3.35 g Carbs 0.73 g
- Lamb kidney, New Zealand USDA Calories 84 kcal Proteins 15.21 g Fats 2.54 g Carbs 0.03 g
- Lamb kidneys USDA Calories 97 kcal Proteins 15.74 g Fats 2.95 g Carbs 0.82 g
- Lamb liver USDA Calories 139 kcal Proteins 20.38 g Fats 5.02 g Carbs 1.78 g
- Lamb liver, New Zealand USDA Calories 136 kcal Proteins 20.7 g Fats 4.92 g Carbs 2.22 g
- Lamb lungs USDA Calories 95 kcal Proteins 16.7 g Fats 2.6 g Carbs 0 g
- Lamb pancreas USDA Calories 152 kcal Proteins 14.84 g Fats 9.82 g Carbs 0 g
- Lamb separable fat, Australian USDA Calories 648 kcal Proteins 6.27 g Fats 68.87 g Carbs 0 g
- Lamb spleen USDA Calories 101 kcal Proteins 17.2 g Fats 3.1 g Carbs 0 g
- Lamb sweetbread, New Zealand USDA Calories 72 kcal Proteins 11 g Fats 3.16 g Carbs 0 g
- Lamb testes, New Zealand USDA Calories 68 kcal Proteins 11.4 g Fats 2.38 g Carbs 0.14 g
- Lamb tongue USDA Calories 222 kcal Proteins 15.7 g Fats 17.17 g Carbs 0 g
- Lamb tongue, swiss cut, New Zealand USDA Calories 225 kcal Proteins 14.27 g Fats 18.61 g Carbs 0 g
- Lamb trimmed retail cuts, fat only, frozen, New Zealand USDA Calories 640 kcal Proteins 6.92 g Fats 67.63 g Carbs 0 g
- Lamb, retail cuts, lean and fat, New Zealand USDA Calories 277 kcal Proteins 16.74 g Fats 22.74 g Carbs 0 g
- Lamb, retail cuts, lean only, New Zealand USDA Calories 128 kcal Proteins 20.75 g Fats 4.41 g Carbs 0 g
- Lambsquarters USDA Calories 43 kcal Proteins 4.2 g Fats 0.8 g Carbs 3.3 g
- Lard USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Laver seaweed USDA Calories 35 kcal Proteins 5.81 g Fats 0.28 g Carbs 4.81 g
- Leeks (bulb and lower-leaf), freeze-dried USDA Calories 321 kcal Proteins 15.2 g Fats 2.1 g Carbs 64.25 g
- Lemongrass USDA Calories 99 kcal Proteins 1.82 g Fats 0.49 g Carbs 25.31 g
- Light beer, higher alcohol USDA Calories 46 kcal Proteins 0.25 g Fats 0 g Carbs 0.77 g
- Light corn syrup USDA Calories 283 kcal Proteins 0 g Fats 0.2 g Carbs 76.79 g
- Light rye flour USDA Calories 357 kcal Proteins 9.82 g Fats 1.33 g Carbs 68.68 g
- Light whipping cream USDA Calories 292 kcal Proteins 2.17 g Fats 30.91 g Carbs 2.96 g
- Light wine USDA Calories 49 kcal Proteins 0.07 g Fats 0 g Carbs 1.17 g
- Lima beans, baby USDA Calories 335 kcal Proteins 20.62 g Fats 0.93 g Carbs 42.23 g
- Lima beans, frozen, baby USDA Calories 132 kcal Proteins 7.59 g Fats 0.44 g Carbs 19.14 g
- Lima beans, frozen, fordhook USDA Calories 106 kcal Proteins 6.4 g Fats 0.35 g Carbs 14.33 g