Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 36 of 57
- Lima beans, immature USDA Calories 113 kcal Proteins 6.84 g Fats 0.86 g Carbs 15.27 g
- Lima beans, large USDA Calories 338 kcal Proteins 21.46 g Fats 0.69 g Carbs 44.38 g
- Limburger cheese USDA Calories 327 kcal Proteins 20.05 g Fats 27.25 g Carbs 0.49 g
- Lime juice USDA Calories 25 kcal Proteins 0.42 g Fats 0.07 g Carbs 8.02 g
- Ling USDA Calories 87 kcal Proteins 18.99 g Fats 0.64 g Carbs 0 g
- Lingcod USDA Calories 85 kcal Proteins 17.66 g Fats 1.06 g Carbs 0 g
- Liquid from stewed kidney beans USDA Calories 47 kcal Proteins 1.8 g Fats 3.2 g Carbs 2.7 g
- Liquid fructose sweetener, tabletop USDA Calories 279 kcal Proteins 0 g Fats 0 g Carbs 76 g
- Litchis USDA Calories 66 kcal Proteins 0.83 g Fats 0.44 g Carbs 15.23 g
- Liver cheese, pork USDA Calories 304 kcal Proteins 15.2 g Fats 25.6 g Carbs 2.1 g
- Liverwurst spread USDA Calories 305 kcal Proteins 12.38 g Fats 25.45 g Carbs 3.39 g
- Longans USDA Calories 60 kcal Proteins 1.31 g Fats 0.1 g Carbs 14.04 g
- Loquat USDA Calories 47 kcal Proteins 0.43 g Fats 0.2 g Carbs 10.44 g
- Lotus root USDA Calories 74 kcal Proteins 2.6 g Fats 0.1 g Carbs 12.33 g
- Lotus seeds, dried USDA Calories 332 kcal Proteins 15.41 g Fats 1.97 g Carbs 64.47 g
- Lotus seeds, raw USDA Calories 89 kcal Proteins 4.13 g Fats 0.53 g Carbs 17.28 g
- Lowfat milk, 1% milkfat, protein USDA Calories 48 kcal Proteins 3.93 g Fats 1.17 g Carbs 5.52 g
- Lupin seeds USDA Calories 371 kcal Proteins 36.17 g Fats 9.74 g Carbs 21.47 g
- Macadamia nuts USDA Calories 718 kcal Proteins 7.91 g Fats 75.77 g Carbs 5.22 g
- Macadamia nuts, dry roasted USDA Calories 718 kcal Proteins 7.79 g Fats 76.08 g Carbs 5.38 g
- Mahi-mahi USDA Calories 85 kcal Proteins 18.5 g Fats 0.7 g Carbs 0 g
- Maitake mushrooms USDA Calories 31 kcal Proteins 1.94 g Fats 0.19 g Carbs 4.27 g
- Malt beverage, non-alcoholic beer USDA Calories 37 kcal Proteins 0.21 g Fats 0.12 g Carbs 8.05 g
- Malt syrup USDA Calories 318 kcal Proteins 6.2 g Fats 0 g Carbs 71.3 g
- Mamey apple USDA Calories 51 kcal Proteins 0.5 g Fats 0.5 g Carbs 9.5 g
- Mamey sapote USDA Calories 124 kcal Proteins 1.45 g Fats 0.46 g Carbs 26.7 g
- Maple sugar USDA Calories 354 kcal Proteins 0.1 g Fats 0.2 g Carbs 90.9 g
- Maple syrup USDA Calories 260 kcal Proteins 0.04 g Fats 0.06 g Carbs 67.04 g
- Maple syrup, Canadian USDA Calories 270 kcal Proteins 0 g Fats 0 g Carbs 67.38 g
- Margarine, hard, soybean, hydrogenated USDA Calories 719 kcal Proteins 0.9 g Fats 80.5 g Carbs 0.9 g