Jew's ear
Nutrition facts
Per 100 g| Calories | 25 kcal |
|---|---|
| Protein | 0.48 g |
| Fat | 0.04 g |
| Carbohydrates | 6.75 g |
| incl. fiber | 0 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Irish moss seaweed USDA Calories 49 kcal Proteins 1.51 g Fats 0.16 g Carbs 10.99 g
- Jalapeno peppers USDA Calories 29 kcal Proteins 0.91 g Fats 0.37 g Carbs 3.7 g
- Jerusalem artichokes USDA Calories 73 kcal Proteins 2 g Fats 0.01 g Carbs 15.84 g
- Jicama USDA Calories 38 kcal Proteins 0.72 g Fats 0.09 g Carbs 3.92 g
- Jute potherb USDA Calories 34 kcal Proteins 4.65 g Fats 0.25 g Carbs 5.8 g
- Kale USDA Calories 35 kcal Proteins 2.92 g Fats 1.49 g Carbs 0.32 g