Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 34 of 57
- Japanese persimmon USDA Calories 70 kcal Proteins 0.58 g Fats 0.19 g Carbs 14.99 g
- Japanese persimmon, dried USDA Calories 274 kcal Proteins 1.38 g Fats 0.59 g Carbs 58.93 g
- Japanese soba noodles, dry USDA Calories 336 kcal Proteins 14.38 g Fats 0.71 g Carbs 74.62 g
- Japanese somen noodles, dry USDA Calories 356 kcal Proteins 11.35 g Fats 0.81 g Carbs 69.8 g
- Java-plum, jambolan USDA Calories 60 kcal Proteins 0.72 g Fats 0.23 g Carbs 15.56 g
- Jerusalem artichokes USDA Calories 73 kcal Proteins 2 g Fats 0.01 g Carbs 15.84 g
- Jew's ear USDA Calories 25 kcal Proteins 0.48 g Fats 0.04 g Carbs 6.75 g
- Jicama USDA Calories 38 kcal Proteins 0.72 g Fats 0.09 g Carbs 3.92 g
- Jujube USDA Calories 79 kcal Proteins 1.2 g Fats 0.2 g Carbs 20.23 g
- Jute potherb USDA Calories 34 kcal Proteins 4.65 g Fats 0.25 g Carbs 5.8 g
- Kale USDA Calories 35 kcal Proteins 2.92 g Fats 1.49 g Carbs 0.32 g
- Kale, frozen USDA Calories 28 kcal Proteins 2.66 g Fats 0.46 g Carbs 2.88 g
- Kanpyo USDA Calories 258 kcal Proteins 8.58 g Fats 0.56 g Carbs 55.23 g
- Kelp seaweed USDA Calories 43 kcal Proteins 1.68 g Fats 0.56 g Carbs 8.27 g
- Ketchup USDA Calories 101 kcal Proteins 1.04 g Fats 0.1 g Carbs 27.1 g
- Kidney beans, sprouted, raw USDA Calories 29 kcal Proteins 4.2 g Fats 0.5 g Carbs 4.1 g
- Kimchi USDA Calories 15 kcal Proteins 1.1 g Fats 0.5 g Carbs 0.8 g
- King mackerel USDA Calories 105 kcal Proteins 20.28 g Fats 2 g Carbs 0 g
- Knackwurst, pork, beef USDA Calories 307 kcal Proteins 11.1 g Fats 27.7 g Carbs 3.2 g
- Kohlrabi USDA Calories 27 kcal Proteins 1.7 g Fats 0.1 g Carbs 2.6 g
- Kumquats USDA Calories 71 kcal Proteins 1.88 g Fats 0.86 g Carbs 9.4 g
- Lamb brain USDA Calories 122 kcal Proteins 10.4 g Fats 8.58 g Carbs 0 g
- Lamb brains, New Zealand USDA Calories 118 kcal Proteins 11.33 g Fats 8.03 g Carbs 0 g
- Lamb breast, lean only, New Zealand USDA Calories 149 kcal Proteins 18.31 g Fats 7.98 g Carbs 1.02 g
- Lamb chump, boneless, lean only, New Zealand USDA Calories 121 kcal Proteins 21.68 g Fats 3.83 g Carbs 0 g
- Lamb flap, boneless, lean and fat, New Zealand USDA Calories 337 kcal Proteins 16.17 g Fats 30.14 g Carbs 0.27 g
- Lamb flap, boneless, lean only, New Zealand USDA Calories 180 kcal Proteins 21.72 g Fats 10.31 g Carbs 0 g
- Lamb fore-shank, lean and fat, New Zealand USDA Calories 183 kcal Proteins 20.09 g Fats 11.38 g Carbs 0.09 g
- Lamb fore-shank, lean only, New Zealand USDA Calories 122 kcal Proteins 22.05 g Fats 3.77 g Carbs 0 g
- Lamb heart USDA Calories 122 kcal Proteins 16.47 g Fats 5.68 g Carbs 0.21 g