Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 33 of 57
- Hearts of palm, raw USDA Calories 115 kcal Proteins 2.7 g Fats 0.2 g Carbs 24.11 g
- Hemp seeds, hulled USDA Calories 553 kcal Proteins 31.56 g Fats 48.75 g Carbs 4.67 g
- Herring fish oil USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Hickory nuts, dried USDA Calories 657 kcal Proteins 12.72 g Fats 64.37 g Carbs 11.85 g
- High-fructose corn syrup USDA Calories 281 kcal Proteins 0 g Fats 0 g Carbs 76 g
- Hoisin sauce USDA Calories 220 kcal Proteins 3.31 g Fats 3.39 g Carbs 41.28 g
- Honey mustard dressing, fat-free USDA Calories 169 kcal Proteins 1.07 g Fats 1.47 g Carbs 37.23 g
- Honeydew melon USDA Calories 36 kcal Proteins 0.54 g Fats 0.14 g Carbs 8.29 g
- Horned melon USDA Calories 44 kcal Proteins 1.78 g Fats 1.26 g Carbs 7.56 g
- Horse meat USDA Calories 133 kcal Proteins 21.39 g Fats 4.6 g Carbs 0 g
- Horseradish sauce USDA Calories 503 kcal Proteins 1.09 g Fats 50.89 g Carbs 9.05 g
- Horseradish, prepared USDA Calories 48 kcal Proteins 1.18 g Fats 0.69 g Carbs 7.99 g
- Hot chile peppers, sun-dried USDA Calories 324 kcal Proteins 10.58 g Fats 5.81 g Carbs 41.16 g
- Hot chocolate, homemade USDA Calories 77 kcal Proteins 3.52 g Fats 2.34 g Carbs 9.74 g
- Hot dog pickle relish USDA Calories 91 kcal Proteins 1.5 g Fats 0.46 g Carbs 21.85 g
- Hot green chili peppers USDA Calories 40 kcal Proteins 2 g Fats 0.2 g Carbs 7.96 g
- Hubbard squash USDA Calories 40 kcal Proteins 2 g Fats 0.5 g Carbs 4.8 g
- Hubbard squash, baked USDA Calories 50 kcal Proteins 2.48 g Fats 0.62 g Carbs 5.91 g
- Hulled barley USDA Calories 354 kcal Proteins 12.48 g Fats 2.3 g Carbs 56.18 g
- Human milk, mature USDA Calories 70 kcal Proteins 1.03 g Fats 4.38 g Carbs 6.89 g
- Hungarian peppers USDA Calories 29 kcal Proteins 0.8 g Fats 0.41 g Carbs 5.7 g
- Hyacinth beans USDA Calories 344 kcal Proteins 23.9 g Fats 1.69 g Carbs 35.14 g
- Hyacinth beans, immature, raw USDA Calories 46 kcal Proteins 2.1 g Fats 0.2 g Carbs 5.89 g
- Irish moss seaweed USDA Calories 49 kcal Proteins 1.51 g Fats 0.16 g Carbs 10.99 g
- Italian bread USDA Calories 259 kcal Proteins 9.49 g Fats 2.73 g Carbs 46.01 g
- Jackfruit USDA Calories 95 kcal Proteins 1.72 g Fats 0.64 g Carbs 21.75 g
- Jalapeno peppers USDA Calories 29 kcal Proteins 0.91 g Fats 0.37 g Carbs 3.7 g
- Japanese chestnuts USDA Calories 154 kcal Proteins 2.25 g Fats 0.53 g Carbs 34.91 g
- Japanese chestnuts, boiled and steamed USDA Calories 56 kcal Proteins 0.82 g Fats 0.19 g Carbs 12.64 g
- Japanese chestnuts, roasted USDA Calories 201 kcal Proteins 2.97 g Fats 0.8 g Carbs 45.13 g