Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 30 of 57
- Flaxseed oil with added sliced flaxseed USDA Calories 878 kcal Proteins 0.37 g Fats 99.01 g Carbs 0.39 g
- Flaxseed oil, cold pressed USDA Calories 884 kcal Proteins 0.11 g Fats 99.98 g Carbs 0 g
- Florida pompano USDA Calories 164 kcal Proteins 18.48 g Fats 9.47 g Carbs 0 g
- Focaccia, plain USDA Calories 249 kcal Proteins 8.77 g Fats 7.89 g Carbs 34.02 g
- Fontina cheese USDA Calories 389 kcal Proteins 25.6 g Fats 31.14 g Carbs 1.55 g
- Freeze-dried red bell pepper USDA Calories 314 kcal Proteins 17.9 g Fats 3 g Carbs 47.4 g
- French beans USDA Calories 343 kcal Proteins 18.81 g Fats 2.02 g Carbs 38.91 g
- French or vienna bread USDA Calories 272 kcal Proteins 10.75 g Fats 2.42 g Carbs 49.68 g
- French or Vienna bread, toasted (includes sourdough) USDA Calories 319 kcal Proteins 13 g Fats 2.14 g Carbs 58.83 g
- French toast, frozen USDA Calories 213 kcal Proteins 7.4 g Fats 6.1 g Carbs 31 g
- Fresh plain pasta, refrigerated USDA Calories 288 kcal Proteins 11.31 g Fats 2.3 g Carbs 54.73 g
- Fresh spinach pasta, refrigerated USDA Calories 289 kcal Proteins 11.26 g Fats 2.1 g Carbs 55.72 g
- Freshwater bass USDA Calories 114 kcal Proteins 18.86 g Fats 3.69 g Carbs 0 g
- Freshwater drum USDA Calories 119 kcal Proteins 17.54 g Fats 4.93 g Carbs 0 g
- Frog legs USDA Calories 73 kcal Proteins 16.4 g Fats 0.3 g Carbs 0 g
- Frozen coconut milk USDA Calories 202 kcal Proteins 1.61 g Fats 20.8 g Carbs 5.58 g
- Frozen loganberries USDA Calories 55 kcal Proteins 1.52 g Fats 0.31 g Carbs 7.72 g
- Frozen spinach, chopped or leaf USDA Calories 29 kcal Proteins 3.63 g Fats 0.57 g Carbs 1.31 g
- Frozen sweet potato USDA Calories 96 kcal Proteins 1.71 g Fats 0.18 g Carbs 20.52 g
- Frozen white corn on cob USDA Calories 98 kcal Proteins 3.28 g Fats 0.78 g Carbs 20.7 g
- Frozen yellow snap beans USDA Calories 33 kcal Proteins 1.8 g Fats 0.21 g Carbs 4.78 g
- Fruit yogurt, nonfat USDA Calories 95 kcal Proteins 4.4 g Fats 0.2 g Carbs 19 g
- Fuji apples with skin USDA Calories 63 kcal Proteins 0.2 g Fats 0.18 g Carbs 13.12 g
- Gala apple with skin USDA Calories 57 kcal Proteins 0.25 g Fats 0.12 g Carbs 11.38 g
- Garden cress USDA Calories 32 kcal Proteins 2.6 g Fats 0.7 g Carbs 4.4 g
- Garland chrysanthemum USDA Calories 24 kcal Proteins 3.36 g Fats 0.56 g Carbs 0.02 g
- Garlic powder USDA Calories 331 kcal Proteins 16.55 g Fats 0.73 g Carbs 63.73 g
- Gefilte fish, commercial, sweet USDA Calories 84 kcal Proteins 9.07 g Fats 1.73 g Carbs 7.41 g
- Ginkgo nuts USDA Calories 182 kcal Proteins 4.32 g Fats 1.68 g Carbs 37.6 g
- Ginkgo nuts, dried USDA Calories 348 kcal Proteins 10.35 g Fats 2 g Carbs 72.45 g