Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 44 of 57
- Puffed millet USDA Calories 354 kcal Proteins 13 g Fats 3.4 g Carbs 77.3 g
- Pummelo USDA Calories 38 kcal Proteins 0.76 g Fats 0.04 g Carbs 8.62 g
- Pumpernickel bread USDA Calories 250 kcal Proteins 8.7 g Fats 3.1 g Carbs 41 g
- Pumpkin and squash seed kernels, roasted USDA Calories 574 kcal Proteins 29.84 g Fats 49.05 g Carbs 8.21 g
- Pumpkin and squash seeds, whole, roasted USDA Calories 446 kcal Proteins 18.55 g Fats 19.4 g Carbs 35.35 g
- Pumpkin flowers USDA Calories 15 kcal Proteins 1.03 g Fats 0.07 g Carbs 3.28 g
- Pumpkin leaves USDA Calories 19 kcal Proteins 3.15 g Fats 0.4 g Carbs 2.33 g
- Pumpkin seed sunfish USDA Calories 89 kcal Proteins 19.4 g Fats 0.7 g Carbs 0 g
- Purslane USDA Calories 20 kcal Proteins 2.03 g Fats 0.36 g Carbs 3.39 g
- Quail breast USDA Calories 123 kcal Proteins 22.59 g Fats 2.99 g Carbs 0 g
- Quail egg, whole, raw USDA Calories 158 kcal Proteins 13.05 g Fats 11.09 g Carbs 0.41 g
- Quail with skin USDA Calories 192 kcal Proteins 19.63 g Fats 12.05 g Carbs 0 g
- Quail, lean only USDA Calories 134 kcal Proteins 21.76 g Fats 4.53 g Carbs 0 g
- Queen crab USDA Calories 90 kcal Proteins 18.5 g Fats 1.18 g Carbs 0 g
- Queso asadero cheese USDA Calories 356 kcal Proteins 22.6 g Fats 25 g Carbs 4.13 g
- Queso chihuahua cheese USDA Calories 374 kcal Proteins 21.56 g Fats 29.68 g Carbs 5.56 g
- Quinces USDA Calories 57 kcal Proteins 0.4 g Fats 0.1 g Carbs 13.4 g
- Rabbit, wild USDA Calories 114 kcal Proteins 21.79 g Fats 2.32 g Carbs 0 g
- Radicchio USDA Calories 23 kcal Proteins 1.43 g Fats 0.25 g Carbs 3.58 g
- Radish seeds, sprouted USDA Calories 43 kcal Proteins 3.81 g Fats 2.53 g Carbs 3.6 g
- Rainbow smelt USDA Calories 97 kcal Proteins 17.63 g Fats 2.42 g Carbs 0 g
- Raisins, dark, seedless USDA Calories 299 kcal Proteins 3.3 g Fats 0.25 g Carbs 74.82 g
- Raisins, golden, seedless USDA Calories 301 kcal Proteins 3.28 g Fats 0.2 g Carbs 76.72 g
- Raisins, seeded USDA Calories 296 kcal Proteins 2.52 g Fats 0.54 g Carbs 71.67 g
- Raspberry juice concentrate USDA Calories 221 kcal Proteins 3.04 g Fats 1.34 g Carbs 52.09 g
- Raspberry puree with seeds USDA Calories 55 kcal Proteins 1.1 g Fats 0.97 g Carbs 7.21 g
- Raspberry puree, seedless USDA Calories 41 kcal Proteins 1.02 g Fats 0.87 g Carbs 7.09 g
- Raw orange juice USDA Calories 45 kcal Proteins 0.7 g Fats 0.2 g Carbs 10.2 g
- Red Anjou pears USDA Calories 62 kcal Proteins 0.33 g Fats 0.14 g Carbs 11.94 g
- Red cabbage USDA Calories 31 kcal Proteins 1.43 g Fats 0.16 g Carbs 5.27 g