Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 43 of 57
- Pork loin country-style ribs, lean and fat USDA Calories 189 kcal Proteins 19.34 g Fats 11.82 g Carbs 0 g
- Pork loin, backribs, bone-in, lean only USDA Calories 172 kcal Proteins 20.85 g Fats 9.84 g Carbs 0 g
- Pork loin, tenderloin, enhanced, lean only USDA Calories 106 kcal Proteins 20.39 g Fats 2.09 g Carbs 0 g
- Pork lungs USDA Calories 85 kcal Proteins 14.08 g Fats 2.72 g Carbs 0 g
- Pork pancreas USDA Calories 199 kcal Proteins 18.56 g Fats 13.24 g Carbs 0 g
- Pork separable fat USDA Calories 632 kcal Proteins 9.25 g Fats 65.7 g Carbs 0 g
- Pork shoulder (Boston butt), blade (steaks), lean only USDA Calories 132 kcal Proteins 18.73 g Fats 5.71 g Carbs 0 g
- Pork spareribs, lean and fat USDA Calories 277 kcal Proteins 15.47 g Fats 23.4 g Carbs 0 g
- Pork spleen USDA Calories 100 kcal Proteins 17.86 g Fats 2.59 g Carbs 0 g
- Pork stomach USDA Calories 159 kcal Proteins 16.85 g Fats 10.14 g Carbs 0 g
- Pork tail USDA Calories 378 kcal Proteins 17.75 g Fats 33.5 g Carbs 0 g
- Pork tongue USDA Calories 225 kcal Proteins 16.3 g Fats 17.2 g Carbs 0 g
- Pork trimmed retail cuts (leg, loin, shoulder), lean only USDA Calories 134 kcal Proteins 21.2 g Fats 4.86 g Carbs 0 g
- Pork trimmed retail cuts (loin and shoulder blade), lean and fat USDA Calories 177 kcal Proteins 20.08 g Fats 10.14 g Carbs 0 g
- Pork, composite of leg, loin, shoulder, and spareribs, lean and fat USDA Calories 211 kcal Proteins 18.22 g Fats 14.79 g Carbs 0 g
- Pork, composite of retail cuts (leg, loin, shoulder, and spareribs), lean and fat USDA Calories 216 kcal Proteins 18.95 g Fats 14.95 g Carbs 0 g
- Pork, composite of retail cuts (loin and shoulder blade), lean only USDA Calories 144 kcal Proteins 21.23 g Fats 5.88 g Carbs 0 g
- Port de Salut cheese USDA Calories 352 kcal Proteins 23.78 g Fats 28.2 g Carbs 0.57 g
- Portabella mushrooms, UV-exposed USDA Calories 22 kcal Proteins 2.11 g Fats 0.35 g Carbs 2.57 g
- Potato bread USDA Calories 266 kcal Proteins 12.5 g Fats 3.13 g Carbs 40.77 g
- Potato flour USDA Calories 357 kcal Proteins 6.9 g Fats 0.34 g Carbs 77.2 g
- Potato skin USDA Calories 58 kcal Proteins 2.57 g Fats 0.1 g Carbs 9.94 g
- Poultry seasoning USDA Calories 307 kcal Proteins 9.59 g Fats 7.53 g Carbs 54.29 g
- Prickly pears USDA Calories 41 kcal Proteins 0.73 g Fats 0.51 g Carbs 5.97 g
- Processed cheese, cheddar or American USDA Calories 376 kcal Proteins 22.2 g Fats 31.19 g Carbs 1.6 g
- Producer milk, fluid, 3.7% milkfat USDA Calories 64 kcal Proteins 3.28 g Fats 3.66 g Carbs 4.65 g
- Protein bread (includes gluten) USDA Calories 245 kcal Proteins 12.1 g Fats 2.2 g Carbs 40.8 g
- Provolone cheese USDA Calories 351 kcal Proteins 25.58 g Fats 26.62 g Carbs 2.14 g
- Provolone cheese, reduced fat USDA Calories 274 kcal Proteins 24.7 g Fats 17.6 g Carbs 3.5 g
- Prune puree USDA Calories 257 kcal Proteins 2.1 g Fats 0.2 g Carbs 61.8 g