Pomegranate juice
Nutrition facts
Per 100 g| Calories | 54 kcal |
|---|---|
| Protein | 0.15 g |
| Fat | 0.29 g |
| Carbohydrates | 13.03 g |
| incl. fiber | 0.1 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Pink grapefruit juice USDA Calories 39 kcal Proteins 0.5 g Fats 0.1 g Carbs 9.2 g
- Pitanga, raw USDA Calories 33 kcal Proteins 0.8 g Fats 0.4 g Carbs 7.49 g
- Plantains, yellow, raw USDA Calories 122 kcal Proteins 1.3 g Fats 0.35 g Carbs 30.19 g
- Pomegranates USDA Calories 83 kcal Proteins 1.67 g Fats 1.17 g Carbs 14.7 g
- Prickly pears USDA Calories 41 kcal Proteins 0.73 g Fats 0.51 g Carbs 5.97 g
- Prune puree USDA Calories 257 kcal Proteins 2.1 g Fats 0.2 g Carbs 61.8 g