Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 16 of 57
- Barbecue sauce USDA Calories 172 kcal Proteins 0.82 g Fats 0.63 g Carbs 39.87 g
- Barley flour USDA Calories 345 kcal Proteins 10.5 g Fats 1.6 g Carbs 64.42 g
- Barley malt flour USDA Calories 361 kcal Proteins 10.28 g Fats 1.84 g Carbs 71.2 g
- Bartlett pears USDA Calories 63 kcal Proteins 0.39 g Fats 0.16 g Carbs 11.91 g
- Bay leaf USDA Calories 313 kcal Proteins 7.61 g Fats 8.36 g Carbs 48.67 g
- Bear meat USDA Calories 161 kcal Proteins 20.1 g Fats 8.3 g Carbs 0 g
- Beaver USDA Calories 146 kcal Proteins 24.05 g Fats 4.8 g Carbs 0 g
- Beechnuts, dried USDA Calories 576 kcal Proteins 6.2 g Fats 50 g Carbs 33.5 g
- Beef back ribs, bone-in, lean and fat, trimmed, all grades USDA Calories 324 kcal Proteins 16.15 g Fats 28.42 g Carbs 0.78 g
- Beef back ribs, bone-in, lean only, trimmed, all grades USDA Calories 239 kcal Proteins 19.11 g Fats 17.91 g Carbs 0.46 g
- Beef brain USDA Calories 143 kcal Proteins 10.86 g Fats 10.3 g Carbs 1.05 g
- Beef brisket, flat half, boneless, lean and fat, trimmed, all grades USDA Calories 165 kcal Proteins 20.32 g Fats 9.29 g Carbs 0 g
- Beef brisket, flat half, boneless, lean only, trimmed, all grades USDA Calories 132 kcal Proteins 21.47 g Fats 5.11 g Carbs 0 g
- Beef brisket, whole, lean only, all grades USDA Calories 157 kcal Proteins 20.72 g Fats 7.37 g Carbs 0.6 g
- Beef chuck eye Country-Style ribs, boneless, lean and fat, trimmed, all grades USDA Calories 205 kcal Proteins 18.97 g Fats 14.32 g Carbs 0 g
- Beef chuck eye country-style ribs, boneless, lean only, trimmed, all grades USDA Calories 146 kcal Proteins 20.96 g Fats 6.95 g Carbs 0 g
- Beef chuck eye roast, boneless, lean and fat, trimmed, all grades USDA Calories 180 kcal Proteins 19.18 g Fats 11.48 g Carbs 0 g
- Beef chuck eye roast, boneless, lean only, trimmed, all grades USDA Calories 137 kcal Proteins 20.61 g Fats 6.01 g Carbs 0 g
- Beef chuck eye steak, boneless, lean and fat, trimmed, all grades USDA Calories 223 kcal Proteins 18.86 g Fats 16.35 g Carbs 0 g
- Beef chuck eye steak, boneless, lean only, trimmed, all grades USDA Calories 153 kcal Proteins 21.29 g Fats 7.56 g Carbs 0 g
- Beef chuck for stew, lean and fat, all grades USDA Calories 128 kcal Proteins 21.75 g Fats 4.48 g Carbs 0.16 g
- Beef chuck mock tender steak, boneless, lean and fat, trimmed, all grades USDA Calories 128 kcal Proteins 21.13 g Fats 4.79 g Carbs 0 g
- Beef chuck mock tender steak, boneless, lean only, trimmed, all grades USDA Calories 123 kcal Proteins 21.3 g Fats 4.17 g Carbs 0 g
- Beef chuck short ribs, boneless, lean and fat, trimmed, all grades USDA Calories 235 kcal Proteins 17.48 g Fats 18.33 g Carbs 0 g
- Beef chuck short ribs, boneless, lean only, trimmed, all grades USDA Calories 169 kcal Proteins 19.68 g Fats 10.02 g Carbs 0.05 g
- Beef chuck shoulder clod, shoulder tender, medallion, lean and fat, trimmed, all grades USDA Calories 144 kcal Proteins 20.54 g Fats 6.22 g Carbs 0 g
- Beef chuck under blade center steak Denver Cut, boneless, lean and fat, trimmed, all grades USDA Calories 182 kcal Proteins 18.99 g Fats 11.64 g Carbs 0.36 g
- Beef chuck under blade center steak, boneless, Denver Cut, lean only, trimmed, all grades USDA Calories 170 kcal Proteins 19.42 g Fats 9.99 g Carbs 0.49 g
- Beef chuck under blade pot roast or steak, boneless, lean and fat, trimmed, all grades USDA Calories 196 kcal Proteins 19.17 g Fats 13.26 g Carbs 0 g
- Beef chuck under blade pot roast or steak, boneless, lean only, trimmed, all grades USDA Calories 140 kcal Proteins 21.13 g Fats 6.07 g Carbs 0.31 g