Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 6 of 57
- Sweet corn, yellow USDA Calories 86 kcal Proteins 3.27 g Fats 1.35 g Carbs 16.7 g
- Tangerines, raw USDA Calories 53 kcal Proteins 0.81 g Fats 0.31 g Carbs 11.54 g
- Turkey breast, meat only USDA Calories 114 kcal Proteins 23.66 g Fats 1.48 g Carbs 0.14 g
- Yellow peach USDA Calories 39 kcal Proteins 0.91 g Fats 0.25 g Carbs 8.04 g
- Alaska pollock USDA Calories 76 kcal Proteins 17.17 g Fats 0.82 g Carbs 0 g
- Almonds USDA Calories 579 kcal Proteins 21.15 g Fats 49.93 g Carbs 9.05 g
- Almonds, blanched USDA Calories 590 kcal Proteins 21.4 g Fats 52.52 g Carbs 8.77 g
- Almonds, dry roasted USDA Calories 598 kcal Proteins 20.96 g Fats 52.54 g Carbs 10.11 g
- Almonds, oil roasted USDA Calories 607 kcal Proteins 21.23 g Fats 55.17 g Carbs 7.18 g
- Apricots USDA Calories 48 kcal Proteins 1.4 g Fats 0.39 g Carbs 9.12 g
- Arugula USDA Calories 25 kcal Proteins 2.58 g Fats 0.66 g Carbs 2.05 g
- Asparagus USDA Calories 20 kcal Proteins 2.2 g Fats 0.12 g Carbs 1.78 g
- Atlantic and Pacific halibut USDA Calories 91 kcal Proteins 18.56 g Fats 1.33 g Carbs 0 g
- Atlantic cod USDA Calories 82 kcal Proteins 17.81 g Fats 0.67 g Carbs 0 g
- Atlantic herring USDA Calories 158 kcal Proteins 17.96 g Fats 9.04 g Carbs 0 g
- Atlantic mackerel USDA Calories 205 kcal Proteins 18.6 g Fats 13.89 g Carbs 0 g
- Avocado oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Avocado, California USDA Calories 167 kcal Proteins 1.96 g Fats 15.41 g Carbs 1.84 g
- Avocado, Florida USDA Calories 120 kcal Proteins 2.23 g Fats 10.06 g Carbs 2.22 g
- Baking soda USDA Calories 0 kcal Proteins 0 g Fats 0 g Carbs 0 g
- Black beans USDA Calories 341 kcal Proteins 21.6 g Fats 1.42 g Carbs 46.86 g
- Blackberries USDA Calories 43 kcal Proteins 1.39 g Fats 0.49 g Carbs 4.31 g
- Blueberries USDA Calories 57 kcal Proteins 0.74 g Fats 0.33 g Carbs 12.09 g
- Blueberries, frozen USDA Calories 51 kcal Proteins 0.42 g Fats 0.64 g Carbs 9.47 g
- Blueberries, wild, frozen USDA Calories 57 kcal Proteins 0 g Fats 0.16 g Carbs 9.45 g
- Brie cheese USDA Calories 334 kcal Proteins 20.75 g Fats 27.68 g Carbs 0.45 g
- Brussels sprouts USDA Calories 43 kcal Proteins 3.38 g Fats 0.3 g Carbs 5.15 g
- Buckwheat flour, whole-groat USDA Calories 335 kcal Proteins 12.62 g Fats 3.1 g Carbs 60.59 g
- Bulgur USDA Calories 342 kcal Proteins 12.29 g Fats 1.33 g Carbs 63.37 g
- Canola oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g