Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 13 of 57
- Watermelon USDA Calories 30 kcal Proteins 0.61 g Fats 0.15 g Carbs 7.15 g
- White beans USDA Calories 333 kcal Proteins 23.36 g Fats 0.85 g Carbs 45.07 g
- Wild rice USDA Calories 357 kcal Proteins 14.73 g Fats 1.08 g Carbs 68.7 g
- Zucchini with skin USDA Calories 17 kcal Proteins 1.21 g Fats 0.32 g Carbs 2.11 g
- Zucchini with skin, frozen USDA Calories 17 kcal Proteins 1.16 g Fats 0.13 g Carbs 2.28 g
- Lemon peel USDA Calories 47 kcal Proteins 1.5 g Fats 0.3 g Carbs 5.4 g
- White rice flour USDA Calories 366 kcal Proteins 5.95 g Fats 1.42 g Carbs 77.73 g
- Summer squash, all varieties USDA Calories 16 kcal Proteins 1.21 g Fats 0.18 g Carbs 2.25 g
- Yellow bell pepper USDA Calories 27 kcal Proteins 1 g Fats 0.21 g Carbs 5.42 g
- Apples without skin USDA Calories 48 kcal Proteins 0.27 g Fats 0.13 g Carbs 11.46 g
- Apricots, dehydrated, low-moisture, sulfured, stewed USDA Calories 126 kcal Proteins 1.93 g Fats 0.24 g Carbs 32.62 g
- Baking powder, double-acting, straight phosphate USDA Calories 51 kcal Proteins 0.1 g Fats 0 g Carbs 23.9 g
- Beef tongue USDA Calories 224 kcal Proteins 14.9 g Fats 16.09 g Carbs 3.68 g
- Beer, regular USDA Calories 43 kcal Proteins 0.46 g Fats 0 g Carbs 3.55 g
- Chicken dark meat, thigh USDA Calories 121 kcal Proteins 19.66 g Fats 4.12 g Carbs 0 g
- Chinese cabbage (pe-tsai) USDA Calories 16 kcal Proteins 1.2 g Fats 0.2 g Carbs 2.03 g
- Crookneck squash USDA Calories 19 kcal Proteins 1.01 g Fats 0.27 g Carbs 2.88 g
- Dark chocolate, 45-59% cacao USDA Calories 546 kcal Proteins 4.88 g Fats 31.28 g Carbs 54.17 g
- Distilled vinegar USDA Calories 18 kcal Proteins 0 g Fats 0 g Carbs 0.04 g
- Dock USDA Calories 22 kcal Proteins 2 g Fats 0.7 g Carbs 0.3 g
- Ground turmeric USDA Calories 312 kcal Proteins 9.68 g Fats 3.25 g Carbs 44.44 g
- Medium rye flour USDA Calories 349 kcal Proteins 10.88 g Fats 1.52 g Carbs 63.63 g
- Pacific herring USDA Calories 195 kcal Proteins 16.39 g Fats 13.88 g Carbs 0 g
- Poppy seed USDA Calories 525 kcal Proteins 17.99 g Fats 41.56 g Carbs 8.63 g
- Pork leaf fat USDA Calories 857 kcal Proteins 1.76 g Fats 94.16 g Carbs 0 g
- Red leaf lettuce USDA Calories 13 kcal Proteins 1.33 g Fats 0.22 g Carbs 1.36 g
- Red raspberries, frozen, unsweetened USDA Calories 56 kcal Proteins 1.15 g Fats 0.81 g Carbs 8.25 g
- Rye bread USDA Calories 259 kcal Proteins 8.5 g Fats 3.3 g Carbs 42.5 g
- Sour red cherries, frozen, unsweetened USDA Calories 46 kcal Proteins 0.92 g Fats 0.44 g Carbs 9.42 g
- Sweet onions USDA Calories 32 kcal Proteins 0.8 g Fats 0.08 g Carbs 6.65 g