Rye bread
Nutrition facts
Per 100 g| Calories | 259 kcal |
|---|---|
| Protein | 8.5 g |
| Fat | 3.3 g |
| Carbohydrates | 42.5 g |
| incl. fiber | 5.8 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Bread crumbs, dry, grated, plain USDA Calories 395 kcal Proteins 13.35 g Fats 5.3 g Carbs 67.48 g
- Baking soda USDA Calories 0 kcal Proteins 0 g Fats 0 g Carbs 0 g
- Baking powder, double-acting, straight phosphate USDA Calories 51 kcal Proteins 0.1 g Fats 0 g Carbs 23.9 g
- Baking powder, double-acting, sodium aluminum sulfate USDA Calories 53 kcal Proteins 0 g Fats 0 g Carbs 27.5 g
- Baking powder, low-sodium USDA Calories 97 kcal Proteins 0.1 g Fats 0.4 g Carbs 44.7 g
- Bread crumbs, seasoned USDA Calories 383 kcal Proteins 14.13 g Fats 5.48 g Carbs 63.59 g