Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 55 of 57
- White masa corn flour USDA Calories 363 kcal Proteins 8.46 g Fats 3.69 g Carbs 70.19 g
- White mushroom, UV-exposed USDA Calories 22 kcal Proteins 3.09 g Fats 0.34 g Carbs 2.26 g
- White mushrooms, microwaved USDA Calories 35 kcal Proteins 3.91 g Fats 0.46 g Carbs 3.54 g
- White pepper USDA Calories 296 kcal Proteins 10.4 g Fats 2.12 g Carbs 42.41 g
- White potatoes, flesh and skin USDA Calories 69 kcal Proteins 1.68 g Fats 0.1 g Carbs 13.31 g
- White rice, steamed, Chinese restaurant USDA Calories 151 kcal Proteins 3.2 g Fats 0.27 g Carbs 32.98 g
- White sauce, medium USDA Calories 147 kcal Proteins 3.84 g Fats 10.63 g Carbs 8.97 g
- White sauce, thick USDA Calories 186 kcal Proteins 3.99 g Fats 13.83 g Carbs 11.31 g
- White sucker USDA Calories 92 kcal Proteins 16.76 g Fats 2.32 g Carbs 0 g
- White sweet corn USDA Calories 86 kcal Proteins 3.22 g Fats 1.18 g Carbs 16.32 g
- White sweet corn, frozen, kernels USDA Calories 88 kcal Proteins 3.02 g Fats 0.77 g Carbs 17.83 g
- White sweet corn, frozen, kernels, boiled USDA Calories 80 kcal Proteins 2.75 g Fats 0.43 g Carbs 17.16 g
- White wheat bread USDA Calories 238 kcal Proteins 10.66 g Fats 2.15 g Carbs 34.71 g
- White whole-grain cornmeal USDA Calories 362 kcal Proteins 8.12 g Fats 3.59 g Carbs 69.59 g
- White wine USDA Calories 82 kcal Proteins 0.07 g Fats 0 g Carbs 2.6 g
- White wine, Gewurztraminer USDA Calories 81 kcal Proteins 0.07 g Fats 0 g Carbs 2.6 g
- White wine, late harvest, Gewurztraminer USDA Calories 108 kcal Proteins 0.07 g Fats 0 g Carbs 11.39 g
- White wine, Muscat USDA Calories 82 kcal Proteins 0.07 g Fats 0 g Carbs 5.23 g
- White wine, Pinot Blanc USDA Calories 81 kcal Proteins 0.07 g Fats 0 g Carbs 1.94 g
- White wine, Pinot Gris (Grigio) USDA Calories 83 kcal Proteins 0.07 g Fats 0 g Carbs 2.06 g
- White wine, Semillon USDA Calories 82 kcal Proteins 0.07 g Fats 0 g Carbs 3.12 g
- Whitefish USDA Calories 134 kcal Proteins 19.09 g Fats 5.86 g Carbs 0 g
- Whitefish, smoked USDA Calories 108 kcal Proteins 23.4 g Fats 0.93 g Carbs 0 g
- Whiting USDA Calories 90 kcal Proteins 18.31 g Fats 1.31 g Carbs 0 g
- Whole grain pasta, 51% whole wheat with semolina, dry USDA Calories 362 kcal Proteins 13.51 g Fats 2.68 g Carbs 63 g
- Whole wheat French bread USDA Calories 239 kcal Proteins 8.33 g Fats 1.04 g Carbs 44.9 g
- Whole wheat hot cereal, dry USDA Calories 342 kcal Proteins 11.2 g Fats 2 g Carbs 65.7 g
- Whole wheat naan bread, refrigerated USDA Calories 286 kcal Proteins 10.2 g Fats 6.7 g Carbs 41.41 g
- Whole-grain blue corn flour USDA Calories 364 kcal Proteins 8.75 g Fats 5.09 g Carbs 65.49 g
- Whole-grain soft wheat flour USDA Calories 332 kcal Proteins 9.61 g Fats 1.95 g Carbs 61.38 g