White wheat bread
Nutrition facts
Per 100 g| Calories | 238 kcal |
|---|---|
| Protein | 10.66 g |
| Fat | 2.15 g |
| Carbohydrates | 34.71 g |
| incl. fiber | 9.2 g |
Typical portions
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USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
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How to calculate dish calories yourself →Similar foods
Whole catalog- Wheat bread, reduced-calorie USDA Calories 217 kcal Proteins 13.32 g Fats 2.92 g Carbs 31.37 g
- White bread USDA Calories 266 kcal Proteins 8.85 g Fats 3.33 g Carbs 46.72 g
- White bread, reduced-calorie USDA Calories 207 kcal Proteins 8.7 g Fats 2.5 g Carbs 34.6 g
- Whole wheat French bread USDA Calories 239 kcal Proteins 8.33 g Fats 1.04 g Carbs 44.9 g
- Whole wheat naan bread, refrigerated USDA Calories 286 kcal Proteins 10.2 g Fats 6.7 g Carbs 41.41 g
- Whole-wheat bread USDA Calories 252 kcal Proteins 12.45 g Fats 3.5 g Carbs 36.71 g