Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 46 of 57
- Royal red kidney beans USDA Calories 329 kcal Proteins 25.33 g Fats 0.45 g Carbs 33.43 g
- Ruffed grouse breast, skinless USDA Calories 112 kcal Proteins 25.94 g Fats 0.88 g Carbs 0 g
- Rum, 80 proof USDA Calories 231 kcal Proteins 0 g Fats 0 g Carbs 0 g
- Russet potatoes, flesh and skin USDA Calories 79 kcal Proteins 2.14 g Fats 0.08 g Carbs 16.77 g
- Rutabaga USDA Calories 37 kcal Proteins 1.08 g Fats 0.16 g Carbs 6.32 g
- Rye bread, reduced-calorie USDA Calories 203 kcal Proteins 9.1 g Fats 2.9 g Carbs 28.5 g
- Rye grain USDA Calories 338 kcal Proteins 10.34 g Fats 1.63 g Carbs 60.76 g
- Sablefish USDA Calories 195 kcal Proteins 13.41 g Fats 15.3 g Carbs 0 g
- Sablefish, smoked USDA Calories 257 kcal Proteins 17.65 g Fats 20.14 g Carbs 0 g
- Safflower oil, high oleic USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Safflower oil, linoleic, over 70% USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Safflower seed kernels, dried USDA Calories 517 kcal Proteins 16.18 g Fats 38.45 g Carbs 34.29 g
- Safflower seed meal, partially defatted USDA Calories 342 kcal Proteins 35.62 g Fats 2.39 g Carbs 48.73 g
- Saffron USDA Calories 310 kcal Proteins 11.43 g Fats 5.85 g Carbs 61.47 g
- Salmon fish oil USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Salsa con queso dip, cheese and salsa, medium USDA Calories 143 kcal Proteins 3.14 g Fats 9.51 g Carbs 10.44 g
- Salsa sauce USDA Calories 29 kcal Proteins 1.52 g Fats 0.17 g Carbs 4.74 g
- Salsa verde USDA Calories 38 kcal Proteins 1.13 g Fats 0.89 g Carbs 4.46 g
- Salsify USDA Calories 82 kcal Proteins 3.3 g Fats 0.2 g Carbs 15.3 g
- Salt pork USDA Calories 748 kcal Proteins 5.05 g Fats 80.5 g Carbs 0 g
- Salvadoran sweet cheese bread (quesadilla salvadorena) USDA Calories 374 kcal Proteins 7.12 g Fats 17.12 g Carbs 47.14 g
- Sapodilla USDA Calories 83 kcal Proteins 0.44 g Fats 1.1 g Carbs 14.66 g
- Sardine oil USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Savoy cabbage USDA Calories 27 kcal Proteins 2 g Fats 0.1 g Carbs 3 g
- Scallop USDA Calories 69 kcal Proteins 12.06 g Fats 0.49 g Carbs 3.18 g
- Scallop squash USDA Calories 18 kcal Proteins 1.2 g Fats 0.2 g Carbs 2.64 g
- Scrapple, pork USDA Calories 213 kcal Proteins 8.06 g Fats 13.87 g Carbs 13.76 g
- Scup USDA Calories 105 kcal Proteins 18.88 g Fats 2.73 g Carbs 0 g
- Sea bass, mixed species USDA Calories 97 kcal Proteins 18.43 g Fats 2 g Carbs 0 g
- Seasoning mix, sazon, coriander and annatto, dry USDA Calories 0 kcal Proteins 0 g Fats 0 g Carbs 0 g