Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 2 of 57
- Fresh dill weed USDA Calories 43 kcal Proteins 3.46 g Fats 1.12 g Carbs 4.92 g
- White mushrooms, raw USDA Calories 22 kcal Proteins 3.09 g Fats 0.34 g Carbs 2.26 g
- Cream cheese USDA Calories 350 kcal Proteins 6.15 g Fats 34.44 g Carbs 5.52 g
- Farina USDA Calories 369 kcal Proteins 10.6 g Fats 0.5 g Carbs 76.1 g
- Fresh parsley USDA Calories 36 kcal Proteins 2.97 g Fats 0.79 g Carbs 3.03 g
- Powdered sugar USDA Calories 389 kcal Proteins 0 g Fats 0 g Carbs 99.77 g
- Red sweet peppers USDA Calories 26 kcal Proteins 0.99 g Fats 0.3 g Carbs 3.93 g
- Spring onions (scallions) USDA Calories 32 kcal Proteins 1.83 g Fats 0.19 g Carbs 4.74 g
- Baby carrots USDA Calories 35 kcal Proteins 0.64 g Fats 0.13 g Carbs 5.34 g
- Beef tenderloin steak, boneless, lean and fat, trimmed, choice USDA Calories 150 kcal Proteins 21.57 g Fats 7.1 g Carbs 0 g
- Cheddar cheese USDA Calories 403 kcal Proteins 22.87 g Fats 33.31 g Carbs 3.37 g
- Chicken thigh, with skin USDA Calories 221 kcal Proteins 16.52 g Fats 16.61 g Carbs 0.25 g
- Chicken wing, with skin USDA Calories 191 kcal Proteins 17.52 g Fats 12.85 g Carbs 0 g
- Chicken, meat only USDA Calories 119 kcal Proteins 21.39 g Fats 3.08 g Carbs 0 g
- Cornstarch USDA Calories 381 kcal Proteins 0.26 g Fats 0.05 g Carbs 90.37 g
- Greek yogurt, plain, lowfat USDA Calories 73 kcal Proteins 9.95 g Fats 1.92 g Carbs 3.94 g
- Pasta, dry USDA Calories 371 kcal Proteins 13.04 g Fats 1.51 g Carbs 71.47 g
- Sour cream, reduced fat, cultured USDA Calories 135 kcal Proteins 2.94 g Fats 12 g Carbs 4.26 g
- Sweet green peppers USDA Calories 20 kcal Proteins 0.86 g Fats 0.17 g Carbs 2.94 g
- Unflavored gelatin powder USDA Calories 335 kcal Proteins 85.6 g Fats 0.1 g Carbs 0 g
- Unsweetened cocoa powder USDA Calories 228 kcal Proteins 19.6 g Fats 13.7 g Carbs 20.9 g
- Active dry baker's yeast USDA Calories 325 kcal Proteins 40.44 g Fats 7.61 g Carbs 14.32 g
- Atlantic salmon, farmed USDA Calories 208 kcal Proteins 20.42 g Fats 13.42 g Carbs 0 g
- Atlantic salmon, wild USDA Calories 142 kcal Proteins 19.84 g Fats 6.34 g Carbs 0 g
- Beef bottom sirloin tri-tip roast, lean only, trimmed, all grades USDA Calories 142 kcal Proteins 21.26 g Fats 5.63 g Carbs 0 g
- Beef bottom sirloin, tri-tip roast, lean and fat, trimmed, all grades USDA Calories 165 kcal Proteins 20.64 g Fats 8.55 g Carbs 0 g
- Beef flank steak, lean and fat, trimmed, all grades USDA Calories 155 kcal Proteins 21.22 g Fats 7.17 g Carbs 0 g
- Beef flank steak, lean and fat, trimmed, choice USDA Calories 165 kcal Proteins 21.22 g Fats 8.29 g Carbs 0 g
- Beef flank steak, lean and fat, trimmed, select USDA Calories 145 kcal Proteins 21.22 g Fats 6.06 g Carbs 0 g
- Beef flank steak, lean only, trimmed, all grades USDA Calories 141 kcal Proteins 21.57 g Fats 5.47 g Carbs 0 g