Oats
Nutrition facts
Per 100 g| Calories | 389 kcal |
|---|---|
| Protein | 16.89 g |
| Fat | 6.9 g |
| Carbohydrates | 55.67 g |
| incl. fiber | 10.6 g |
Typical portions
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USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
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