Swiss cheese
Nutrition facts
Per 100 g| Calories | 393 kcal |
|---|---|
| Protein | 26.96 g |
| Fat | 30.99 g |
| Carbohydrates | 1.44 g |
| incl. fiber | 0 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Parmesan cheese, shredded USDA Calories 415 kcal Proteins 37.86 g Fats 27.34 g Carbs 3.41 g
- Ricotta cheese, part skim milk USDA Calories 138 kcal Proteins 11.39 g Fats 7.91 g Carbs 5.14 g
- Ricotta cheese, whole milk USDA Calories 150 kcal Proteins 7.54 g Fats 10.18 g Carbs 7.27 g
- Sweet whey USDA Calories 27 kcal Proteins 0.85 g Fats 0.36 g Carbs 5.14 g
- Acid whey, dried USDA Calories 339 kcal Proteins 11.73 g Fats 0.54 g Carbs 73.45 g
- American cheese food, cold pack USDA Calories 331 kcal Proteins 19.66 g Fats 24.46 g Carbs 8.32 g