Spirulina, dried
Nutrition facts
Per 100 g| Calories | 290 kcal |
|---|---|
| Protein | 57.47 g |
| Fat | 7.72 g |
| Carbohydrates | 20.3 g |
| incl. fiber | 3.6 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Sour cucumber pickles USDA Calories 11 kcal Proteins 0.33 g Fats 0.2 g Carbs 1.06 g
- Spaghetti squash USDA Calories 31 kcal Proteins 0.64 g Fats 0.57 g Carbs 5.41 g
- Spirulina seaweed USDA Calories 26 kcal Proteins 5.92 g Fats 0.39 g Carbs 2.02 g
- Sprouted lentils USDA Calories 106 kcal Proteins 8.96 g Fats 0.55 g Carbs 22.14 g
- Sprouted soybeans USDA Calories 122 kcal Proteins 13.09 g Fats 6.7 g Carbs 8.47 g
- Succotash, corn and lima beans USDA Calories 99 kcal Proteins 5.03 g Fats 1.02 g Carbs 15.79 g