Navy beans
Nutrition facts
Per 100 g| Calories | 337 kcal |
|---|---|
| Protein | 22.33 g |
| Fat | 1.5 g |
| Carbohydrates | 45.45 g |
| incl. fiber | 15.3 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Kidney beans USDA Calories 333 kcal Proteins 23.58 g Fats 0.83 g Carbs 35.11 g
- Lentils USDA Calories 352 kcal Proteins 24.63 g Fats 1.06 g Carbs 52.65 g
- Lentils, red USDA Calories 358 kcal Proteins 23.91 g Fats 2.17 g Carbs 52.3 g
- Peanuts USDA Calories 567 kcal Proteins 25.8 g Fats 49.24 g Carbs 7.63 g
- Peanuts, dry-roasted USDA Calories 587 kcal Proteins 24.35 g Fats 49.66 g Carbs 12.86 g
- Peanuts, spanish USDA Calories 570 kcal Proteins 26.15 g Fats 49.6 g Carbs 6.33 g