Loquat
Nutrition facts
Per 100 g| Calories | 47 kcal |
|---|---|
| Protein | 0.43 g |
| Fat | 0.2 g |
| Carbohydrates | 10.44 g |
| incl. fiber | 1.7 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Lime juice USDA Calories 25 kcal Proteins 0.42 g Fats 0.07 g Carbs 8.02 g
- Litchis USDA Calories 66 kcal Proteins 0.83 g Fats 0.44 g Carbs 15.23 g
- Longans USDA Calories 60 kcal Proteins 1.31 g Fats 0.1 g Carbs 14.04 g
- Mamey apple USDA Calories 51 kcal Proteins 0.5 g Fats 0.5 g Carbs 9.5 g
- Mamey sapote USDA Calories 124 kcal Proteins 1.45 g Fats 0.46 g Carbs 26.7 g
- Medjool dates USDA Calories 277 kcal Proteins 1.81 g Fats 0.15 g Carbs 68.27 g