Goose egg, whole, raw
Nutrition facts
Per 100 g| Calories | 185 kcal |
|---|---|
| Protein | 13.87 g |
| Fat | 13.27 g |
| Carbohydrates | 1.35 g |
| incl. fiber | 0 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Goat cheese, hard USDA Calories 452 kcal Proteins 30.52 g Fats 35.59 g Carbs 2.17 g
- Goat cheese, semisoft USDA Calories 364 kcal Proteins 21.58 g Fats 29.84 g Carbs 0.12 g
- Goat cheese, soft USDA Calories 264 kcal Proteins 18.52 g Fats 21.08 g Carbs 0 g
- Greek yogurt, fruit, whole milk USDA Calories 106 kcal Proteins 7.33 g Fats 3 g Carbs 12.29 g
- Greek yogurt, strawberry, lowfat USDA Calories 105 kcal Proteins 8.17 g Fats 2.57 g Carbs 11.29 g
- Greek yogurt, strawberry, nonfat USDA Calories 82 kcal Proteins 8.05 g Fats 0.15 g Carbs 11.47 g