Cheese sauce, ready-to-serve
Nutrition facts
Per 100 g| Calories | 174 kcal |
|---|---|
| Protein | 6.71 g |
| Fat | 13.29 g |
| Carbohydrates | 6.33 g |
| incl. fiber | 0.5 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Barbecue sauce USDA Calories 172 kcal Proteins 0.82 g Fats 0.63 g Carbs 39.87 g
- Cocktail sauce USDA Calories 128 kcal Proteins 1.36 g Fats 1.05 g Carbs 26.42 g
- Duck sauce USDA Calories 245 kcal Proteins 0.36 g Fats 0.13 g Carbs 60.06 g
- Fish broth USDA Calories 16 kcal Proteins 2 g Fats 0.6 g Carbs 0.4 g
- Fish sauce USDA Calories 35 kcal Proteins 5.06 g Fats 0.01 g Carbs 3.64 g
- Hoisin sauce USDA Calories 220 kcal Proteins 3.31 g Fats 3.39 g Carbs 41.28 g