Beef chuck under blade pot roast or steak, boneless, lean and fat, trimmed, all grades
Nutrition facts
Per 100 g| Calories | 196 kcal |
|---|---|
| Protein | 19.17 g |
| Fat | 13.26 g |
| Carbohydrates | 0 g |
| incl. fiber | 0 g |
Typical portions
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USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
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