Beef chuck for stew, lean and fat, all grades
Nutrition facts
Per 100 g| Calories | 128 kcal |
|---|---|
| Protein | 21.75 g |
| Fat | 4.48 g |
| Carbohydrates | 0.16 g |
| incl. fiber | 0 g |
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Beef chuck eye roast, boneless, lean only, trimmed, all grades USDA Calories 137 kcal Proteins 20.61 g Fats 6.01 g Carbs 0 g
- Beef chuck eye steak, boneless, lean and fat, trimmed, all grades USDA Calories 223 kcal Proteins 18.86 g Fats 16.35 g Carbs 0 g
- Beef chuck eye steak, boneless, lean only, trimmed, all grades USDA Calories 153 kcal Proteins 21.29 g Fats 7.56 g Carbs 0 g
- Beef chuck mock tender steak, boneless, lean and fat, trimmed, all grades USDA Calories 128 kcal Proteins 21.13 g Fats 4.79 g Carbs 0 g
- Beef chuck mock tender steak, boneless, lean only, trimmed, all grades USDA Calories 123 kcal Proteins 21.3 g Fats 4.17 g Carbs 0 g
- Beef chuck short ribs, boneless, lean and fat, trimmed, all grades USDA Calories 235 kcal Proteins 17.48 g Fats 18.33 g Carbs 0 g