Beef brisket, flat half, boneless, lean and fat, trimmed, all grades
Nutrition facts
Per 100 g| Calories | 165 kcal |
|---|---|
| Protein | 20.32 g |
| Fat | 9.29 g |
| Carbohydrates | 0 g |
| incl. fiber | 0 g |
Typical portions
Choose a portion to calculate its nutrition.
USDA
Data from USDA FoodData Central, the U.S. Department of Agriculture food composition database.
Calculate the nutrition of a dish with this food
A cooked dish does not weigh as much as its raw ingredients: water boils off or gets absorbed. In FoodCalculator you weigh the ingredients, enter the weight after cooking and get calories and macros per 100 g, per portion and for the whole dish.
How to calculate dish calories yourself →Similar foods
Whole catalog- Beef back ribs, bone-in, lean and fat, trimmed, all grades USDA Calories 324 kcal Proteins 16.15 g Fats 28.42 g Carbs 0.78 g
- Beef back ribs, bone-in, lean only, trimmed, all grades USDA Calories 239 kcal Proteins 19.11 g Fats 17.91 g Carbs 0.46 g
- Beef brain USDA Calories 143 kcal Proteins 10.86 g Fats 10.3 g Carbs 1.05 g
- Beef brisket, flat half, boneless, lean only, trimmed, all grades USDA Calories 132 kcal Proteins 21.47 g Fats 5.11 g Carbs 0 g
- Beef brisket, whole, lean only, all grades USDA Calories 157 kcal Proteins 20.72 g Fats 7.37 g Carbs 0.6 g
- Beef chuck eye Country-Style ribs, boneless, lean and fat, trimmed, all grades USDA Calories 205 kcal Proteins 18.97 g Fats 14.32 g Carbs 0 g